Fish Oil Capsules

Cod-liver oil has been used for years as a way to cure ailments, mainly because of the copious amounts of vitamins and the boost it gives to the immune system. Learning more in depth about this science takes the right educational foundation, one that can be learned from an institutions like University of the Sciences Online

Good old cod-liver oil has been a long tradition. At the beginning of the 20th century, it was recognized for it’s therapeutic virtues because of the high percentage of vitamins and acts as a tonic to stimulate the immune system. During the Eighties, it’s effectiveness as a treatment against arteriosclerosis, commonly called “calcification of the arteries” was shown in studies. Cod-liver oil is a great supplement because of its content of fatty-acids omega-3. Although these fatty-acids compose our cellular membrane, our body cannot manufacture them itself. These fatty-acids are important for the prevention of the cardiovascular diseases because they reduce high rates of greases in blood and help stop the contracting of the blood-vessels. It improves blood circulation and the reduces the risk of thrombosis. In addition cod other cool water such as salmon, tuna and herring are very rich in fatty-acids omega-3.

If you’re not a big fan of fish then fish oil pills or cod liver capsules are an excellent alternative. They are odourless and tasteless and are sold at a very low price. It’s recommended to have a serving of fish 2 to 3 times per week. If you’re not able to then please do check out fish capsules. Halibut liver capsules highly recommended because they contain many essential vitamins. Fish oil can also help a weakened immune system and reinforces cold resistance and helps to prevent colds.

Cod liver is very rich in vitamin D, the richest actually second only to halibut. The oil is an essential component in the development of children’s growth. Vitamin D is an essential nutrient for the development of the bones, of the skin and the eyes. The old wives tale of fish being good for your sight actually holds some truth to it. Vitamin also makes it possible to prevent osteoporosis, and is an excellent supplement for post-menopausal women.

In addition to its beneficial effects on the growth and the bones, fish oil also makes it possible to prevent the certain types of cancer like prostate and colon cancers Lastly, it also contains a size able quantity of omega-3 which helps against cardiovascular diseases.

It is important to consume some with moderation. To avoid problems, speak to a physician before taking any supplements.